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  1. Calendar Overlay Seniors In Motion (33)

Seniors In Motion

  1. Yang Tia Chi

    July 24, 2017, 9:00 AM - 10:00 AM @ Flower Mound Senior Center

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  2. Sit, Stand, & Dance

    July 24, 2017, 10:00 AM - 11:00 AM @ Flower Mound Senior Center

    Fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance steps. Increase your core strength, flexibility, balance, coordination, and circulation.

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  3. Balance, Strength & Stretch

    July 24, 2017, 11:00 AM - 12:00 PM

    Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement, and a variety if skills and poses to help your balance.

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  4. Cash Bingo

    July 24, 2017, 1:00 PM - 2:00 PM

    Come by and play bingo for cash prizes!

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  5. Genealogy Group

    July 24, 2017, 1:00 PM - 3:00 PM @ Shirley Voirin Social Senior Center

    Meet other genealogy enthusiasts to swap stories and tricks of the trade.

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  6. Begining Line Dancing

    July 24, 2017, 2:00 PM - 2:30 PM @ Flower Mound Senior Center

    Line Dancing is great fun and good exercise. Join SIM member Dorothy King, to learn the Cupid Shuffle, the Boot Scottin' Buggie and more.

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  7. Line Dancing

    July 24, 2017, 2:30 PM - 3:30 PM @ Flower Mound Senior Center

    Line dancing is great fun and good exercise. Join SIM member volunteer, Dorothy King, to learn the Cupid Shuffle, Boot Scottin' Boogie and more!

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  8. Senior Yoga

    July 25, 2017, 8:00 AM - 9:00 AM @ Flower Mound Senior Center

    Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Various props are incorporated. Please bring your own yoga mat.

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  9. Zumba Gold

    July 25, 2017, 9:00 AM - 10:00 AM @ Flower Mound Senior Center

    Join licensed Zumba instructor, Jill Jermann, to dance to great music and burn ton of calories without even knowing it! Zumba includes simple, fun dance moves to energizing movements. Simple to learn and fun to do.

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  10. Treasure Bingo

    July 25, 2017, 1:00 PM - 2:00 PM

    Win prizes that are donated by SIM members! Donations of gently-used items for bingo prizes are welcome.

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  11. NIA

    July 25, 2017, 2:00 PM - 3:00 PM @ Flower Mound Senior Center

    NIA is fusion fitness, a dynamic blend of the dance arts, martial arts and the healing arts. Kathy Mcekroy will lead this fun class that will get the hearts pumping with gentle movements.

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  12. Senior Yoga

    July 25, 2017, 5:30 PM - 6:30 PM @ Flower Mound Senior Center

    Certified instructor Jody Vise will shoe attendees how to maintain flexibility while increasing strength and balance. Various props are incorporated. Please bring your own yoga mat.

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  13. Distinguished Speaker Series: Bob Weir

    July 25, 2017, 6:30 PM - 7:30 PM @ Flower Mound Senior Center

    Bob Weir is a retired sergeant form the N.Y.C. Police Department and a former Dallas police officer. He spent 10yrs in undercover assignments and holds a bachelor's degree in Criminal Justice from the NY Institute of Technology. Mr. Weir will discuss his experience as a police officer working against organized crime and his new novel, City to Die For: One Man's Struggle Against the Mafia Takeover of Dallas.

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  14. Cardio Fit

    July 26, 2017, 9:00 AM - 10:00 AM @ Flower Mound Senior Center

    Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.

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  15. Tap Dancing

    July 26, 2017, 9:00 AM - 10:00 AM @ Flower Mound Center Senior

    Learn the basics of tap dancing. This class is perfect for beginners or those who want to improve the technique.

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  16. Sit, Stand, & Dance

    July 26, 2017, 10:00 AM - 11:00 AM @ Flower Mound Senior Center

    Fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance steps. Increase your core strength, flexibility, balance, coordination, and circulation.

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  17. Senior Yoga

    July 26, 2017, 11:00 AM - 12:00 PM @ Flower Mound Senior Center

    Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Various props are incorporated. Please bring your own yoga mat.

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  18. Senior Yoga

    July 27, 2017, 8:00 AM - 9:00 AM @ Flower Mound Senior Center

    Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Various props are incorporated. Please bring your own yoga mat.

    More Details
  19. Cardio Fit

    July 27, 2017, 9:00 AM - 10:00 AM @ Flower Mound Senior Center

    Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.

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  20. NIA

    July 27, 2017, 2:00 PM - 3:00 PM @ Flower Mound Senior Center

    NIA is fusion fitness, a dynamic blend of the dance arts, martial arts and the healing arts. Kathy Mcekroy will lead this fun class that will get the hearts pumping with gentle movements.

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  21. Elotes Happy Hour

    July 27, 2017, 5:00 PM - 6:00 PM @ Flower Mound Senior Center

    Enjoy a delicious cup of authentic Mexican street corn with all the fixings, including butter, queso fresco and hot sauce.

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  22. Line Dancing

    July 27, 2017, 6:30 PM - 7:30 PM @ Flower Mound Senior Center

    Line dancing is great fun and good exercise. Jon SIM member, Dorothy King, to learn the Cupid Shuffle, the Boot Scottin" Boogie and more!

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  23. Zumba Gold

    July 28, 2017, 9:00 AM - 10:00 AM @ Flower Mound Senior Center

    Join licensed Zumba instructor, Jill Jermann, to dance to great music and burn ton of calories without even knowing it! Zumba includes simple, fun dance moves to energizing movements. Simple to learn and fun to do.

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  24. Trip: Shopping at The Parks Mall In Arlington

    July 28, 2017, 9:30 AM - 3:30 PM @ Flower Mound Senior Center

    Shop all your favorite brands at the Parks Mall in Arlington! Visit Nordstrom Rack, Dilliard's and Macy's as well as specialty shops such as Earthbound Trading Company or Daiso. Participants may also choose to watch a movie at the AMC Theater or ice skating on the rink in the mall. Please bring money for lunch at the mall.

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  25. Movie & Meal: "Wilds Oats"

    July 28, 2017, 10:00 AM - 1:00 PM @ Flower Mound Senior Center

    Join SIM to watch, Wild Oats [PG-13], starring Shirley MacLaine. When Eva mistakenly receives a life insurance check for $5 million, she and her best friend take the money and head our for the adventure of a lifetime. Following the movie, enjoy a lunch of hot ham and cheese sliders. Sponsored by Sandy Lake Rehab

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  26. Sit, Stand, & Dance

    July 28, 2017, 10:00 AM - 11:00 AM @ Flower Mound Senior Center

    Fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance steps. Increase your core strength, flexibility, balance, coordination, and circulation.

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  27. Summer of Music: Thomas Burchill

    July 28, 2017, 1:00 PM - 2:00 PM @ Flower Mound Senior Center

    Enjoy a jazz guitar performance by award winning guitarist , Thomas Burchill. Mr. Burchill is a TCU faculty member who has performed and competed internationally and played with jazz artists such as Marvin Stamm, Clark Terry and Billy Hart. Sponsored by the NCOA & the Music Performance Trust Fund.

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  28. Yang Tia Chi

    July 31, 2017, 9:00 AM - 10:00 AM @ Flower Mound Senior Center

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  29. Sit, Stand, & Dance

    July 31, 2017, 10:00 AM - 11:00 AM @ Flower Mound Senior Center

    Fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance steps. Increase your core strength, flexibility, balance, coordination, and circulation.

    More Details
  30. Balance, Strength & Stretch

    July 31, 2017, 11:00 AM - 12:00 PM @ Flower Mound Senior Center

    Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement, and a variety if skills and poses to help your balance.

    More Details
  31. Cash Bingo

    July 31, 2017, 1:00 PM - 2:00 PM

    Come by and play bingo for cash prizes!

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  32. Begining Line Dancing

    July 31, 2017, 2:00 PM - 2:30 PM @ Flower Mound Senior Center

    Want to learn how to line dance? This special half hour class will teach basic steps so members will be able to pick up any line dancing routines.

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  33. Line Dancing

    July 31, 2017, 2:30 PM - 3:30 PM @ Flower Mound Senior Center

    Line dancing is great fun and good exercise. Join SIM member volunteer, Dorothy King, to learn the Cupid Shuffle, Boot Scottin' Boogie and more!

    More Details